186 Stony Lane, Christchurch, BH23 7LD
All ages
Join other local birthing parents on this group course learning the basics of Hypnobirthing to prepare for your impending birth.
Learning in my home teaching space, I welcome pregnant people and their birth partners to relax, ask questions, get informed, gain knowledge and walk away feeling prepared for birth as a team.
In this course, we look to cover the physiology of birth; exploring the brain, muscles, hormones & nervous system in labour. You will learn a variety of hypnobirthing tools, where your birth partner has a chance to understand their role in birth, environment & being part of the experience. We discuss home birth & hospital birth, pain relief, induction, intervention & c sections, just as much as breathing, movement, water & environment. You’ll leave understanding the final stages of birth & feeding, plus how to put together a great birth plan.
You'll meet parents with similar due dates and have my support until your baby arrives!
Health & Wellbeing
Prenatal
15th June
Mo
Tu
We
Th
Fr
Sa
Su
09:30 - 14:30
2 spots left!
Tickets available from £25.00 - £100.00
Just come comfortable, no need to bring anything.
Light Refreshments - Tea, Coffee, Soft Drinks, Snacks. Course Content, Resources, Birth Planning Templates, Local Birth Signposting, Goodie Bags and 121 support from Shelley until your baby arrives.
186 Stony Lane, Christchurch, BH23 7LD